Doubt often appears when things are not yet clear. Instead of pushing it away, what happens when you take a moment to stay with it? In this reflection, doubt becomes not an obstacle, but a place of practice....
In this podcast episode we explore how a Zen practitioner can relate to the state of the world without shutting down or becoming reactive. Using Hisamatsu Shin’ichi’s “Vow to Humanity” as a mirror, we reflect on presence, responsibility and staying human in complex times....
Qi Gong is a practice that combines effort and relaxation, encouraging participants to experience true joy and connection. Explore the challenges of standing postures and flowing movements, emphasising the importance of letting go, not striving for perfection....