10 Oct PODCAST: About Soto and Rinzai Zen
In the heart of our Zen centre Zentrum, the two distinct schools of Zen practice coexist in harmony: Rinzai and Soto. This union offers an opportunity to explore the rich traditions and teachings of both schools.
My Zen great-great-great-grandmaster Maizumi Roshi received transmission from both Rinzai and Soto lineages. This integration allows us to experience a comprehensive approach to Zen, blending both traditions.
Rinzai Zen
Originating from the Northern part of China, Rinzai is renowned for its focus on Koan study. This method involves meditative contemplation on paradoxical questions or statements, designed to provoke deep insight and enlightenment. The Rinzai tradition, founded by figures like Linji, is known for its sudden enlightenment techniques. Trust between teacher and student is paramount in this rigorous path.
Soto Zen
In contrast, Soto Zen, from the Southern part of China, emphasises a more gradual and serene approach known as silent illumination. This practice, often referred to as Shikantaza or “just sitting,” focuses on maintaining presence and balancing tension with relaxation.
“It is very interesting to discover how both schools can help you on your path.”
Open mind
I encourage openness to insights from both schools, fostering a flexible and open approach to your Zen practice. By embracing the teachings of both schools, you can discover what resonates most deeply. This harmonious coexistence allows for a richer, more integrated Zen practice.
Jolinda van Hoogdalem, Bas Gemmink, and I discuss the context, background, and differences between these schools, and how they might impact you.
Breaking the silence
The teachers of Zentrum thought it would be fun to record podcasts about Zen with the interesting theme 'Zentrum Breaks the Silence'.
Can I tempt you to spend about 25 minutes listening? I highly recommend the other episodes of this podcast series as well, and more will follow.